Category Archives: freedom giver

Freedom Friday: Take It To The Next Level

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I’ve been “a serious runner” since about June. I decided I could call myself “a serious runner” after I had run 25 miles in a week and ran over 8 miles at once.

Since then, I’ve run a 5K race (3.1 miles), 2 10K’s races (6.2 miles) and a half marathon (13.1).

My longest run has been 17.3 miles.

I recently decided to find out if there were any running clubs in my area. I found one local to me that has early morning runs twice a week.

Honestly, the thought of joining with them made me nervous. Would I be able to keep up? This fear was warranted, as I already knew they ran faster than me. Would I even like running with other people (something I’ve only done once since I took up running again)? What if I looked goofy? What if they weren’t nice to me? Yes, even I have these thoughts 🙂

I went, despite my fears and insecurities. We ran. We ran fast (by my standards). In fact, we ran the 5.26 mile route at a pace that was an entire minute per mile faster than I had previously run on a really good day.

I made it through. I even talked during the run without gasping. It was challenging.

For the rest of that week, I decided I would continue to push myself on my personal runs. I ended up running about a minute per mile faster for all of my shorter runs (5 miles or less).

The next week came. I was nervous again. I went anyway (even though the run starts at 5:30 AM). The person I ran with last week, who runs a bit slower than the others, wasn’t there. I ran anyway. We ran a whole minute faster than the week before. And it was cold.

My running had been going well. I was happy with my race times and the completion of a half marathon. I had been doing what was comfortable (well, as comfortable as running is for someone who is not a natural). Then something came along to shake me up from my comfortable place, challenging me to take it to the next level.

As I pondered this, I came across this blog post, Why You Should Embrace Discomfort by Michael Hyatt, Chairman of Thomas Nelson Publishers, the largest Christian publishing (and a fantastically challenging blogger!). Ironically, the two examples used are running examples.

Michael Hyatt references a Wired magazine article about Dean Karnazes, a long distance runner. It describes an experience where he put on his shoes and started running one night, after coming to the realization one night that this was not the life he’d imagined for himself. At the end of his run:

He had covered 30 miles. In the process, he’d had a blinding realization: There were untapped reservoirs within him. It was like a religious conversion. He had been born again as a long-distance runner. More than anything else now, he wanted to find out how far he could go.

 

When I started running, I hoped to be able to finish a 10K someday. I certainly never even considered running a half marathon. This was only made possible because I made a choice to push past what was comfortable and take it to the next level. Now I’m looking forward to the next one, as I hope to improve my time significantly.

I have begun to relate this concept to my spiritual life. Have I become too comfortable in my spiritual habits? Are there reservoirs within me, or within God, that I have yet to tap into?

I read the Bible most days. Being that I’m the director of a faith-based ministry, rarely a day goes by that I don’t read the Bible for ministry purposes. But most days, I read 1-2 chapters of Scripture for my enrichment. Sometimes, I journal. Sometimes, I read a devotional. I take a chunk of time to pray, though this is something I often do while I run.

This has become a fairly comfortable routine for me. None of these things are bad, and nothing in particular jumps out as needing to be changed. But the question I’ve been asking in prayer is this: God, is there something You want me to do to take it to the next level?

As I refine my running schedule, I have decided to also refine my devotional schedule. I am aiming to run 5 days a week. The other 2 days a week, I will try to get up extra early to read the Bible, pray, listen, and read from some books and devotionals (I did this on Monday and today). I have already been doing this about 1 day a week, except I usually sleep in. I’ve decided to stop that. If I can get up at 5:30 to run, shouldn’t I also be able to get up at 5:30 to spend purposeful time with God?

I have a goal to finish several books that I’m in the middle of, as well as finish editing the booklet I’ve written, by February.

I also set some running goals for this winter:

1. Run in the freezing cold. I have never been a consistent runner, and I have not yet run through a winter. I decided to make that a priority this year. The coldest weather in which I’ve run had been 20 degrees F, feels like 8 degrees. I ran 14 miles on Sunday in this weather. See my attire below.

2. Run at least 100 miles a month. In the months of August through October, I ran 124 miles, 132 miles and 148 miles. November, due to illness and 2 races, I dropped down to 90 miles. I’d like to keep it above 100.

3. Find another half marathon to run and shave at least 30 seconds off my pace.

What about you? Is God challenging you to take it to the next level? Are you feeling too comfortable? Or possibly feeling stuck? This is the perfect time to evaluate any goals you had set for 2011 and reassess for 2012 (this post might help).

 

“Not that I have already obtained all this, or have already been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” Philippians 3:12-14, emphasis mine

 

Press on. Embrace the discomfort. Ask God what it means for you to take it to the next level.

If you’re disappointed that I didn’t talk about Christmas, you can read last year’s post 🙂

Freedom Friday: Dealing with Disillusionment

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DISILLUSION
transitive verb

: to free from illusion; also : to cause to lose naive faith and trust

Disillusionment: the state of being disillusioned.

Have you ever experienced disillusionment?

I have. I went through an extremely painful time in the early years of my faith. I’ve mentioned it here in bits and pieces.

I doubted everything. I questioned everything. And my doubts and my questions tore me to shreds.

Recently, I heard Alicia Britt Chole speak at a conference. I had been looking forward to it for quite some time. Her DVD series Choices was one of the first things we studied in Bible study after I became a Christian, and it was eye-opening and heart-changing.

She spoke about disillusionment, particularly as it relates to the disciples and Jesus. The disciples were incredibly disillusioned with Jesus at times, despite the fact that they walked with Him. They were disillusioned with His timing, disillusioned with His ways, and disillusioned with His words.

One example of this disillusionment is in John 6. Jesus had just done a miracle with a young boy’s lunch, and the crowds were following Him around to see what else He could do, as well as to see if He might feed them again.

In the midst of this, Jesus shared this:

“I tell you the truth, unless you eat the flesh of the Son of Man and drink his blood, you cannot have eternal life within you. But anyone who eats my flesh and drinks my blood has eternal life, and I will raise that person at the last day. For my flesh is true food, and my blood is true drink. Anyone who eats my flesh and drinks my blood remains in me, and I in him.”

Imagine how you would have replied to this, had you been one of Jesus’ disciples. I think I would have stood there, thinking, “Huh? Jesus, that doesn’t even make sense!” Let’s read further to see what the response was.

Many of his disciples said, “This is very hard to understand. How can anyone accept it?” Jesus was aware that his disciples were complaining……..At this point many of his disciples turned away and deserted him.

They complained. They were disillusioned. This isn’t what they were expecting from Jesus. They wanted a meal, and maybe a miraculous sign. They wanted a concrete explanation of what on earth Jesus was talking about. When they didn’t get any of those things, they left. Not everyone, but the passage says “many”.

Then Jesus turned to the Twelve and asked, “Are you also going to leave?” Simon Peter replied, “Lord, to whom would we go? You have the words that give eternal life. We believe, and we know you are the Holy One of God.”

What is the difference between the two groups of disciples in this story? Why did some turn away? Why did some stay?

Some responded to this difficult command by grumbling among themselves. They turned to each other for wisdom, and complained about this strange leader of theirs.

But others react to this statement of Jesus’ quite differently. They chose to look to Jesus. They knew enough about Him to chose to believe that there was nowhere else to go. They chose to take their questions to Him.

They asked their questions while looking into the safety of their Savior’s face.

So often when we start asking questions or having doubts in our faith, our tendency is to take our questions elsewhere. We turn away from God – out of fear, anger, hurt, or general disillusionment.

I did this. I did not take my questions to Jesus. I stopped reading the Bible. I stopped praying. The questions felt overwhelming, suffocating.

There is nothing wrong with questions and doubts. That’s something I love about the disciples’ example. They weren’t afraid to ask questions, even questions to which the answers seem obvious to us today. Jesus wasn’t afraid of or offended by their questions. He just wanted the disciples to bring their questions to Him.

Sometimes, Jesus would answer them right away; other times, He shared that His words would make sense eventually.

He says the same thing to us.

I’ve heard disillusionment described as gaining a reality. Through this period of questioning, I gained a new reality. A reality that trust is a choice. A reality that not everything is going to make sense in the moment. A reality that God is good, He is on my side, and that His plans are for my prosperity and hope.

Now I take my questions to my Savior. Not always in a timely manner, but my doubts no longer cause me to run. My questions no longer feel like abandonment. They no longer send me spiraling to my default setting. I am able to simply take them to Jesus and trust He will show me the answers, with time.

If you’d like to hear more about disillusionment, I highly recommend the CD “Real Life, Real Pain, and a Real God” from Alicia Britt Chole’s resources. You can also find many of her books on Amazon.com (I’m loving the book anonymous right now!).

Your questions are OK with God. Just remember to ask them to Him, to His face, and in the safety of His arms.

Freedom Friday: Fear of the Unknown

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I became a Christian halfway through my 3 years at Second College (I went to college elsewhere for 2 years, took 2 years off, and transferred to a new school to finish).

Initially, I was amazed. God revealed Himself to me, daily, in big ways and little ways.

He came through.

He showed Himself strong.

He was faithful.

Then life happened. I made some bad choices. I didn’t ask God for His help in certain areas. And I found myself in a destructive, and yet familiar, relationship with a woman who “needed my help.”

It’s no secret that I was gay-identified for almost a decade. By the time I came to know Jesus, my identity was firmly planted in being gay. It was who I was, and it was what I knew. It was familiar. It was comfortable in its discomfort (as I talked about last week).

I didn’t know anything else but being gay. So when this relationship began, it simply stood to reinforce my fear: the fear of the unknown.

The fear of the unknown is a powerful force. It keeps us in unhealth because the unhealth we know is familiar. It’s a known pain, a known chaos.

It also keeps us in situations that aren’t necessarily unhealthy, but are not God’s best for us. They are not the next step in God’s plan.

Fear of the unknown keeps us chained.

It keeps us from moving forward.

It keeps us from our Promised Land.

Exodus 14 begins with the Israelites camped by the Red Sea. Pharaoh decided he made a mistake in letting the Israelites go and began to follow them.

We pick up the story in verse 10:

As Pharaoh drew near, the sons of Israel looked, and behold, the Egyptians were marching after them, and they became very frightened; so the sons of Israel cried out to the LORD. Then they said to Moses, “Is it because there were no graves in Egypt that you have taken us away to die in the wilderness? Why have you dealt with us in this way, bringing us out of Egypt? Is this not the word that we spoke to you in Egypt, saying, ‘Leave us alone that we may serve the Egyptians’? For it would have been better for us to serve the Egyptians than to die in the wilderness.”

People stay in or run back to miserable situations because of the fear of the unknown. The above quote from the Israelites is a perfect example of that.

I was a perfect example of this. The woman I was in a relationship with had a lot of problems. I had a lot of problems. Even in the best of circumstances, we would have made a horrible match! Underneath that rebellious choice to enter into a relationship that I knew to be wrong was a broken child crying out to her heavenly father, “Are You really enough for me? Can I leave behind everything I’ve known and built my life upon for the unknown that is a relationship with You?”

I have to remember, as I read the above passage, that the Israelites were just beginning to walk out of generations of slavery. It was all they had ever experienced. It was all they knew. They had no context for the Promised Land.

Continuing on in Exodus:

But Moses said to the people, “Do not fear! Stand by and see the salvation of the LORD which He will accomplish for you today; for the Egyptians whom you have seen today, you will never see them again forever. The LORD will fight for you while you keep silent.” Then the LORD said to Moses, “Why are you crying out to Me? Tell the sons of Israel to go forward.”

Moses raised his hand over the sea, and God opened a path through the water for the Israelites. In my case, my girlfriend dumped me, and I decided, painstakingly, one-step-at-a-time, to choose to trust God, not only in the area of my sexuality, but also with my whole life.

When God calls us to something new, it’s not surprising that we will experience fear. Like the Israelites, we have no context for this new journey; all we have is context for the old one. The “what if’s”, the questions, the obstacles – they overwhelm us. They keep us standing still.

But in those moments, you have a choice: stick with the pain you know, or choose to trust God and forge ahead into the pain you don’t know. The latter is a choice to trust that God is who He says He is and He will do what He has said He will do. It’s a choice to believe that He must have something better for you, that this can’t be all there is, that if He’s asking you to move forward, then He will carry us through.

If you are overcome by a fear of the unknown today, surrender it to God. Give Him your questions and hesitations; He’s not afraid of them. Then, stand by. Wait and see how God will fight for you and what He wants to accomplish for you. And “do it afraid”, as Joyce Meyer says. As God commanded the Israelites, go forward, despite the fear. Do not let fear of the unknown paralyze you or keep you from living in the fullness of all God has for you.

I’m praying Romans 15:13 for you today: “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

Freedom Friday: Black Friday Edition

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Happy Thanksgiving, Freedom Friday readers!

This is Freedom Friday, the Black Friday edition. While some are out and about, partaking in this Black Friday, by shopping till they drop, others are experiencing something quite different.

Thanksgiving, for some, was a joyous time to gather with family and friends. It was an opportunity to practice family traditions, eat lots of food, and overall rejoice at all God has given them over the past year.

For others, Thanksgiving wasn’t quite so joyous.

The past year for them may have been full of growth and victory, setbacks and forward motion. They may have gone into the holiday with high hopes for health, for maintaining appropriate boundaries, for showing their family how far they have come.

Yet they walk away from that day, feeling like a failure, wondering if they’ve grown or changed at all.

For still others, Thanksgiving was a wake-up call, a realization that things cannot continue the way they have been. Boundaries need to be set, words need to be spoken, and possibly some relationships need to be put on pause or even severed. Just the thought is likely completely overwhelming.

All of these people are experiencing their own emotional Black Friday.

They find themselves rapidly plummeting into their default setting, experiencing despair instead of trust, falling into complete and utter hopelessness. They might struggle with turning back to old coping patterns, or even attempt to paint a prettier picture of the past than is the reality (a concept I discuss in the article “Craving Egypt“).

Freedom no longer feels attainable, and we wonder if we put in all this effort for nothing.

Before you make any rash decisions, wait.

Pause. Take a breath.

There is still hope.

When we experience the petri dish that often is our family, it is normal to fall back in to old patterns of relating. We revert to the way we’ve always interacted because that’s what we know.

Egypt was all the Israelites knew as they wandered in the wilderness. The promised land? They could only guess what that would be like. But Egypt, despite being slavery, felt familiar. Familiar was comfortable for them.

Even unhealthy patterns of relating can have their own level of comfort, even in the midst of their discomfort. That may seem odd, but this is why people generally fall into certain roles within the family. That role, healthy or unhealthy, becomes familiar. The reactions of other to that role, good or bad, is predictable. If one tries to fit into a new role, people react in new ways. Conflict creates a new type of discomfort. Thus, we often revert back to our unhealthy role with its own discomfort and chaos because at least that discomfort is predictable.

This is also why we often revert to our destructive coping mechanisms. The pain they bring is at least familiar. The pain of growth and change, as we strive to let go of those damaging patterns, is new pain.

The distress of trying to break into new patterns is also new, but necessary, pain. Just as believers need to learn to walk in freedom in our journey of faith, we also need to learn to walk in freedom in the ways we relate to our families.

What can we do to avoid another emotional Black Friday?
1. Remember what God has done. Pull out your encouragement file. Grab your journal and your Bible to recognize who He is and what He’s done in your life and the lives of others.

2. Recognize what happened and still needs to happen. Ask your Source to show you with His eyes what really happened on Thanksgiving. Ask for His perspective. Was there a moment when a boundary was crossed that you should have left the room or stood up for yourself somehow? Was there a time you did stand up for yourself where you should have been silent, that the energy you used was like throwing your emotional pearls to the pigs? Did things really go as well as could be expected or hoped for, and yet it was simply your perception or expectations that were off? What boundaries need to be set and what healing needs to take place?

3. Reflect on what God can do. Look back on your stones of remembrance, the ways God has shown Himself strong and faithful in your life. Practice gratitude. Find something to give thanks for. Put your hope in Him based on His character, His love for His children, and His desire to bless you richly. He desires that you become who He created you to be even more than you do! And finally, choose to trust Him.

Even today can be turned around. Make one good choice. Choose to turn to God and not self-medication. Choose to call a friend and not isolate. Choose to share how you are feeling, out loud, to God rather than stuff it down with too much pie.

Choose freedom. My prayers are with you.

Freedom Friday: Tools for the Journey, God’s Word

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I talk about trusting God a lot.

I mean a lot a lot 🙂

I was talking to a friend last week about something and, of course, I was sharing about choosing to trust God. “Just like you say in your blog,” was the response I received.

Yep 🙂

As I’ve shared before, I write what I know. I write what I’ve lived. I write what I’ve experienced, what God has shown me, or is showing me.

I don’t write about it if it hasn’t already begun to pulsate in my blood.

I write about this because I hear from people, at least on a weekly basis, that they don’t know how to trust God. I hear from people who have been Christians for decades that God is confronting them on the fact that they don’t really trust Him.

They may trust Him for salvation – but they do not trust Him with their daily lives. They don’t really trust Him for provision or healing or freedom or any of the other things they desire or need.

Why don’t we trust God?

There could be a million reasons. There may have been a time He didn’t come through. He didn’t heal a loved one. He didn’t give us that job we really wanted. He didn’t come through with that miracle.

He didn’t provide – or at least not in the way we wanted Him to.

Trusting in God isn’t just about trusting that He is going to do certain things for us as His adopted children, or that He will give us certain things because He loves us.

It’s about trusting in His character, that He is who He says He is and He will do what He has said He will do.

Ultimately, I think one of the main reasons we don’t trust God is because we don’t know Him. Yes, we have been adopted as His children through Jesus’ gift of salvation, but we don’t really know Him. We have unrealistic expectations of Him. Yes, God can do anything, even the impossible – according to His perfect will. Yet our method is to come up with a plan, and expect Him to bless it and carry it out in our timing.

“Many are the plans in a man’s heart, but it is the LORD’s purpose that prevails.” Proverbs 19:21

We need to grow to know His character, His attributes. We need to know His heart.

We cannot surrender our struggles to and grow to trust someone we don’t know. The primary ways we get to know God are through spending time in His Word and in prayer.

Let me pause and clarify. Lots of people (and I do mean lots) who have life-controlling issues (and especially relational brokenness issues) have been told that if they read the Bible and prayed more, their problems would go away. I’m not saying that at all. There is a reason that “Spending Time with the Freedom Giver” is only 1 of the Freedom Steps in my “Learning to Walk in Freedom” series. It’s only 1 step in the process, but it’s an important step.

BUT I think those of us who have been indoctrinated with this “try harder, do more” mentality of “read the bible and pray more” sometimes throw the baby out with the bath water, as the saying goes (um, and being a parent, what a strange saying!).

Since we’ve already “tried harder” and it didn’t “work”, we don’t invest the time & energy needed into having a regular, set aside time with God and His Word. I fell into this trap for a while. I continued to read some Christian literature, sometimes a devotional book, but I did not spend much time studying the Bible unless I was preparing to speak (kind of embarrassing to admit that!).

There was just so much baggage attached to the Bible for me. I had to get over that. I had to release that baggage and those misconceptions to God and recognize what I’d already experienced the truth of: when I read His Word consistently, I walk away changed.

Now I can’t live without the Word of God in my life.

If you feel lost in how to begin studying the Word of God, here are a few ways you could start digging in.

1. Start with a gospel. Matthew, Mark, Luke & John are the 4 gospels in the New Testament, 4 accounts of Jesus’ time on earth. They are all very different. Mark is a shorter book with rapid-fire description of what Jesus did here on earth. John is slightly longer, but it provides a fuller picture of the person of Jesus, with quite a few of His longer teachings and speeches, as well as an intimate look into His time with the disciples.

2. Get a study Bible. Ask a friend (or friends) what study Bible they use. Go to a book store and check a few out. Currently, I’m reading the “Life Recovery Bible” which is the New Living Translation and includes thoughts about recovery and the 12 steps. I generally read the NIV (I have a Serendipity Bible from my campus ministry days that has thought-provoking, and sometimes silly, questions to ponder) or the NASB, so I wanted to read something a little different.

One word of caution: even if you are using a study Bible, you don’t need to always be reading the little boxes and interpretations of the passage. You can simply read the Scriptures and work through them yourself (see #3 for some suggestions). If you tend to rely too heavily on other’s thoughts about the Bible or trust too much in others to interpret Scripture for you, you’re likely better off with an old-fashioned “pew Bible“.

3. Use a study method. When I was a student, I used the PROAPT method.
Pray: Begin your time of study by praying for God to open your eyes and your heart to what the passage might be speaking to you today.
Read: Read the passage you’ve chosen for the day.
Observe: Simply observe, by asking the questions how, who, why, where, what & when, what is going on in the passage. Who are the characters? What are they doing? Where are they? When is this happening? What are they feeling and experiencing?
Apply: Apply the passage to your life. What might this passage have to teach me today?
Pray: Pray again that God would make what you have read have His life breathed into it.
Tell: Tell someone about what you have learned in your Bible reading today.

Another similar resource is often referred to as “the Navigators Word Hand“. The “Word Hand” shows five methods of learning from the Bible: Hear, Read, Study, Memorize, Meditate.

A friend of mine likes to take Scripture and put it in his own words by writing his thoughts out in his journal.

4. Think outside the box. Your “quiet time”, as it’s often called, does not need to look the same every day. Mine doesn’t. Ask God to help you figure out what works best for you. Be creative. Gary Thomas’ book, Sacred Pathways, has some great suggestions.

There are lots of options.

Next week, I will share more on this topic 🙂 See you then!

Freedom Friday: Practicing Gratitude

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Last week, my husband & I went to see a documentary on modern-day sex slavery.

It opened my eyes to the challenges, economic, political, emotional and spiritual, of addressing this type of slavery. My heart both broke and soared at the victories and obstacles in the real-life stories of women who are trying to come out of prostitution.

Yesterday morning, I read the blog post of a woman named Sarah Lenssen. She started the Ask5for5 campaign in an effort to help families suffering from famine in the Horn of Africa. Two of her children were adopted from Ethiopia and born in regions now affected by the drought that is causing millions to go hungry.

Sarah brought tears to my eyes when she said:

If my children still lived in their home villages, they would be two of the 12.4 million. My children: extremely hungry and malnourished? Gulp. I think any one of us would do anything we could for our hungry child. But would you do something for another mother’s hungry child?

I have NEVER once opened my cabinets and found nothing to eat for my children. Never. In fact, my cabinets literally overflow with food. Roy & I will adopt a child at some point (we are homestudy-ready and waiting). Is our child (or children) out there going hungry right now? I wept and prayed at the mere thought.

After reading this, I headed to a moms group I attend. A member of this group died of cancer on Tuesday. She was 36, married, with 2 daughters, age 5 & 12.

I didn’t know her, as I joined this group a year ago when she was already in intense treatment. But I’ve been praying for her. Yesterday as the moms group gathered, there was much pensiveness, gratitude, and grief.

It all makes me thankful for every breath. We’re not promised another.

I have been praying for many sick relatives and loved ones this week, people facing unfathomable challenges. On Monday, I happened to pick up a little book off my shelf that was recommended by a relative. This book talks about the importance of giving thanks in all circumstances. I can’t say I completely agree with some of the author’s theological conclusions, but his thoughts encouraged me to search the Scriptures for myself.

Upon study, I found the Bible implores us over 60 times to “give thanks”, as translated in the NASB. Over 60 times, God commands we give thanks!

Here are a few examples:
1 Chronicles 16:34
O give thanks to the LORD, for He is good; For His lovingkindness is everlasting.

Psalm 7:17
I will give thanks to the LORD according to His righteousness And will sing praise to the name of the LORD Most High.

Psalm 9:1
I will give thanks to the LORD with all my heart; I will tell of all Your wonders.

Psalm 54:6
Willingly I will sacrifice to You; I will give thanks to Your name, O LORD, for it is good.

Psalm 100:4
Enter His gates with thanksgiving And His courts with praise. Give thanks to Him, bless His name.

Psalm 109:30
With my mouth I will give thanks abundantly to the LORD; And in the midst of many I will praise Him.

Psalm 139:14
I will give thanks to You, for I am fearfully and wonderfully made; Wonderful are Your works, And my soul knows it very well.

I think Paul summed it up when he said the following:

“Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus.” 1 Thessalonians 5:16-18

Give thanks in everything? Really? I should give thanks when I get sick? When my car breaks down? When my bank account is empty?

The answer is YES.

I gave this a try today when I suddenly had a bad headache. It was time to get my younger son down for a nap, and he was not giving up without a fight!

The best I could come up with was this: “God, thanks that I have a head. If I didn’t have a head, I wouldn’t have this headache right now. I’m really thankful I have a head.”

I know, I know, kind of pitiful. But that’s a start!

Honestly, I have a good life. It’s hard at times, but I have SO much to be thankful for.

Gratitude flows naturally when I compare my present circumstances to the challenges others are facing. Gratitude causes us to get our eyes off ourselves for a minute. It challenges us to look at the bigger picture, to ask for God’s perspective, to get a glimpse of His tender heart for us and others.

It’s God’s will that we give thanks in everything.

What are you grateful for today? What can you praise God for? What difficult circumstance can you thank Him for?

Today, I’m thankful for breath. I’m thankful for my boys, who keep “interrupting” me as I try to write this. I think I’ll end with that and go hang out with them!

Aren’t they sweet?

“The LORD is my strength and my shield; my heart trusts in him, and I am helped. My heart leaps for joy and I will give thanks to him in song.” Psalm 28:7

Freedom Friday: You Are Precious

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As most of you know if you’ve been reading my blog for a while, I have 2 little boys under the age of 4.

I tell them regularly that they are precious, they are cherished, and they are accepted. I share with them the joy I have in being their mom, and what a privilege it is to spend all day hanging out with them. I explain that though my love runs very deep, they also have a Heavenly Father who loves them even more, so much that He gave up everything for them.

Despite my good intentions, I yell too much. I am not nearly as patient as I’d like to be. I struggle with my words and my actions toward them at times. I find myself needing to apologize more often than I wish I needed to.

My children are very forgiving. Much more forgiving than I am of myself.

I am an imperfect parent. We are all imperfect. I don’t say that to excuse my behavior. It is simply a statement about my, and everyone’s, reality. Even if I were always patient, always kind, never raising my voice or using a harsh word, I still would not communicate perfectly my, and God’s, love for them.

When I speak these truths to my children, that they are adored, they are loved, that God created them for a specific purpose and with unique gifts, that I am so blessed to be their mom – they are not old enough to fully understand all that this means. That’s okay. I want these truths to sink into their little hearts so deeply that by the time they are old enough to understand, these truths will be so ingrained in them that they will be their reality.

Last week, I talked about resting in God. One of the reasons we need to rest in God is to receive from Him all those things He thinks about us and wants to deposit into our hearts.

When I became a Christian, a counselor taught me to identify the lies I believed about myself. They were so deeply ingrained in me that it has taken a very long time to uproot them. I’m still weeding through some.

One way I learned to recognize the lies was by learning the truth. Take a second to do a Google search for “who I am in Christ”. Try and find a list that includes Old Testament references as well. By learning these truths and getting them deposited deep in my heart, it was much easier to recognize when I was struggling with the lies.

Here are a few of those truths.

As a believer, you have been adopted into God’s family and have become His precious child (John 1:12).

You are forgiven (Ephesians 1:8; Colossians 1:14).

You have been bought with a price; you belong to God (1 Corinthians 6:19-20).

You are chosen (Ephesians 1:3-8).

You have access to the Father (Ephesians 2:18).

You are safe (1 John 5:18).

God will never forget you (Isaiah 49:15), nor will He ever leave you or forsake you (Deutoronomy 31:6, 8; Joshua 1:5).

You have been written on the palm of God’s hand (Isaiah 49:16).

You are loved with an everlasting love. God has drawn you with lovingkindness (Jeremiah 31:3).

We know what love is because God first reached out in love to us (John 3:16, 1 John 3:16, 4:19).

All these things are true for you simply because you are a child of God. There is nothing you could do, nothing you could achieve, no amount of hard work or even wandering that could make these things more or less true.

You are worth knowing, worth loving, and worth creating. Our Heavenly Father declared it so when He sent His one and only, precious, perfect, deeply loved Son to die on a cross.

I encourage you to let these truths sink into your heart. Rest in God, and allow Him to speak them directly to you. Learn to rest in the knowledge of who you are. Like with my children, it will likely soak into your heart long before you even begin to fully understand it.

“I pray that you, being rooted and established in love, may have power, together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.” Ephesian 3:17b-19

A few months ago, my older son turned to me and said, “You are precious!” Just a few days ago, he told his little brother the same thing.

It is sinking in.

You are precious. You are cherished. Let it sink in.

Freedom Friday: Who Is Your Source?

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I am tired.

I don’t know why.

This morning, after my usual 5 AM wake-up (thanks to our wonderful dog), I did something unusual: I went back to bed.

When our dog started rising earlier & earlier, I realized after letting him out I rarely fell back to sleep. Rather than lie in bed & stare at the ceiling, I decided to go running at that early hour.

Running, rather than trying to go back to sleep, became my pattern. I’ve been slowly increasing my weekly mileage to the point that last week, I ran 35.5 miles & competed in a 10K on Monday.

I’ve gotten to the point where the benefits of running first thing were worth more than trying to go back to sleep.

That’s what made this morning so unusual. I was so exhausted I let the dog out & crawled back into bed. Unfortunately for me, my 2 children did not stay asleep and after an hour, I got up & went running anyway.

I have now spent the entire day, completely exhausted. This is generally not a good set-up for writing Freedom Friday; add whiny kids to the equation (they are likely as tired as I am!), and forget it.

I needed to pause. Stop grabbing food & coffee (my go-to when completely spent). And rest in God for a minute.

I need to ask myself (yes, I ask myself these questions in 2nd person):

Who is your source?

What or who breathes life into you?

Who sustains you?

What gets you out of bed in the morning? (For me, the answer is clearly my dog!)

Who is the first person/thing you check in with in the morning? Facebook, email, the Bible?

To whom or what do you run when you are drained, wiped, out of energy, or just plain done?

We all know what the answer to these questions should be. But what is it really?

Today, I’m struggling to believe that I can do all things through Christ who strengthens me (Phil. 4:13), but in the midst of my struggle, I’m choosing to believe that it’s true.

This word that is translated “strengthens” seems to imply that it’s a process. It is also translated in the New Testament “grew strong” or “increased in strength”.

When I started running, I would run 2 miles, max., and it would take me 24 minutes (a 12 minute mile). I ran my 10K this week in 58:10 (that’s just under a 9 minute & 23 second mile, but the course was really flat). I could only do that time, and my 3 mile run of 31 minutes this morning, because my muscles have grown stronger with extended use.

Here I am, getting a congrats smooch from my grandmother-in-law!

Muscles grow through exercise. Use of muscles creates small tears. Your body reacts to this damage by repairing the muscles and growing stronger in the process.

If I keep running to other sources, those muscles will never grow, and I will never learn to respond differently.

So today, I imagine my patience & endurance muscles tearing in small ways (hence the pain & exhaustion). I picture God knitting them back together, even stronger, so that the next time I face a similar situation, I will be all that more equipped to deal with it.

“I can do all things through Him who strengthens me.” Philippians 4:13

Amen.

Freedom Friday: The God of Ice Cream

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Hello, Freedom Seekers!

I hope this post finds you choosing to trust. Since writing on that topic last week, I have been doing just that.

I have faced some challenging circumstances in this week as well, in fact another just this morning. But God knew these things were coming and prepared my heart to respond with confidence in His faithfulness.

This week has been full of stones of remembrance, and I’ll share just one with you.

My older son has food sensitivities (I write out this in my other blog). We eat all of our family meals according to those limitations (no dairy, wheat or soy), and my younger son also eats this way. Because of this, it can be a challenge to find a variety of foods for my kids that are also fun & affordable.

We are part of a buying club where we get our flours, beans, seeds, and other kitchen essentials in bulk. We had a pick-up this week. The driver of the truck had to wait around for a while because he was early, so we were chatting. My younger son was playing little games with him. As he got ready to leave, he came out of his truck with some ice cream. It was a mislabeled item, and he would have had to run his truck for 12 hours in order to keep it frozen. It was green tea coconut milk ice cream, one of the only types of commercially-made ice cream my kids can eat! It generally costs $5+ per pint! I walked away with 4 pints of ice cream for my family.

That may seem like a silly story, but I felt so cared for by God! I can obviously live without ice cream, but it felt like a blessing directly from God of something we would not have gotten for ourselves.

I am someone who struggles with asking God for anything other than my most basic needs. A roof over my head, clothing on my back, food on the table, and water to drink. I even struggle with asking for those!

I, as a parent of 2 wonderful boys, don’t just want them to have food, clothing, water & shelter. I desire so much more for them than the basics!

I’m coming to understand that God not only wants to meet our needs, He often wants to meet our wants as well.

God is generous. I need that reminder. God is giving. I even wrote an article a few years back, called “God Gave His Only“.

God……spared no expense, but extravagantly gave His only; He did what needed to be done in order for us to have the opportunity to be reconciled to Him, once and for all.

I wrote those words. Yet I still need to be reminded.

“Every good thing given and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shifting shadow.” James 1:17

Thank You, God, for not being the God of barely enough, but for being the God of more than enough. Thank You for being the God who is able to do immeasurably more than all we ask or imagine. You are not just the God of our daily bread, but You are the God of ice cream. Expand my limited thinking and asking. Your Word says, “You have not because you ask not.” Help me to ask, and surrender the answer to You. Love You, Lord.

Freedom Friday: The God Who Sustains

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We are back from the conference! It was an amazing time, refreshing and yet tiring (I’m sure being in the car 24 hours over the course of 3 days added to that!). There is a lot to think about & reflect on. In addition to that, there are several situations within my circles of family & friends that require lots of prayer & attention.

Yesterday, as I leaned against our chest freezer, wondering what to make for dinner, I became keenly aware that God alone is my Sustainer. I went to a Bible search tool to remind myself of Scriptures that speak to this.

I came across a gem:

“You give me your shield of victory, and your right hand sustains me; you stoop down to make me great.” Psalm 18:35

Since returning home, Holland Davis’s words on the last night of the conference have been at the forefront of my mind (he lead worship). He reminded us that the devil comes to kill, steal & destroy, and prayed that we would not allow him to take away from us what God did in us at the conference.

So I’ve been praying for myself and others, that whatever God spoke and/or called us to at the conference, that we would stand firm and tell Satan he has no power in our lives. That we would obey what God has called us to & the areas He may have challenged us in.

But I was missing an important piece.

I am now also praying that God the Sustainer would fulfill His Word, being confident of this very thing, that He who began a good work in us will perfect it (also translating “carry it on to completion”) until the day of Christ Jesus (Phil. 1:6).

The God who leaned down to earth, who stooped down, to rescue us & make us great.

God is our Sustainer. But we need to accept His gift of sustenance. We need to allow Him to maintain and nurture those things He’s deposited into our hearts.

“For this reason I remind you to fan into flame the gift of God, which is in you through the laying on of my hands. For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.” 2 Timothy 1:6-7

I need to be reminded that Satan wants to steal God’s best out from under me, just like he did in the Garden of Eden. Satan’s power is limited; God’s power is unlimited.

So my prayer for all of us today is that we would continue to cling to Jesus, that we would allow God to sustain and preserve the good work He has begun in us, that we would be aware of the work of Satan, but not intimidated by him.

God is Sustainer.

Read these Scriptures. Pray through them. Memorize them. Devour them. Soak them in.

Psalm 54:4
Surely God is my help; the Lord is the one who sustains me.

Psalm 55:22
Cast your cares on the LORD and he will sustain you; he will never let the righteous fall.

Psalm 89:21
My hand will sustain him; surely my arm will strengthen him.

Psalm 119:116
Sustain me according to your promise, and I will live; do not let my hopes be dashed.

Psalm 119:175
Let me live that I may praise you, and may your laws sustain me.

Psalm 146:9
The LORD watches over the alien and sustains the fatherless and the widow, but he frustrates the ways of the wicked.

Psalm 147:6
The LORD sustains the humble but casts the wicked to the ground.