Freedom Friday: Exercise Your “No” Muscle

Have you ever done a plank?

They’re a type of abdominal exercise. And they are hard.

planking

Prior to having Maggie, I planked regularly. At first, I held it for 10 seconds and had to stop. But I kept trying. I got to 20. And 30. And so on as my abdominal muscles strengthened.

For many years, I answered “yes” to temptation. I didn’t even know it was temptation, and I didn’t know I could say no. I thought my feelings dictated my life, and my desires dictated my actions. And every time I gave in, my “yes” muscle became stronger and stronger.

When I became a Christian, I was surprised how much power my “yes” muscle still had. My eating disorder was still ever-present. I even had another lesbian relationship, despite knowing it was wrong. I thought I was a new creation? I’d cry out to God, wondering what was wrong with me that I couldn’t figure out how to say no and walk away.

How did I move from that place to where I am today?

As I recently chatted with other believers, I realized something.

I learned to exercise my “no” muscle.

Prior to following Jesus, I exercised my “yes” muscle quite a bit when temptation came my way. “Yes! I will starve myself.” “Yes, I’ll have sex with you.” “Yes! I’ll drink too much.” “Yes, I’ll self injure.”

It took me a while to realize that the Holy Spirit wanted to empower me to develop my “no” muscle.

At first, it’s very difficult to exercise your “no” muscle when you’ve been so used to your “yes” muscle being your default. It will feel unfamiliar, even uncomfortable. But as you say “no” more and more, it will become easier, until it becomes almost your default.

I have exercised my “no” muscle in the area of sexual sin so much that now I can fairly easily exercise my “no” muscle when it comes to pornography, fantasy, or acting out sexually.

My book Learning to Walk in Freedom talks extensively about how I also needed to learn to exercise my “no” muscle in the area of my thoughts and struggles with hopelessness and despair.

I still working on using my “no” muscle in the area of food. I read Lysa TerKeurst’s devotional for folks like me called Made to Crave. This quote today really caught my attention:

It is good for God’s people to be put in a place of longing so they feel a slight desperation. Only then can we be empty enough and open enough to discover the holiness we were made for. When we are stuffed full of other things and never allow ourselves to be in a place of longing, we don’t recognize the deeper spiritual battle going on.

Satan wants to keep us distracted by chasing one temporary filling after another. God wants us to step back and let the emptying process have its way until we start desiring a holier life. The gap between our frail discipline and God’s available strength is bridged with nothing but a simply choice on our part to pursue this holiness.

A simple choice to exercise my “no” muscle on a regular basis.

In what areas do you struggle to exercise your “no” muscle? Confess this struggle James 5:16 style to a Christian friend and ask that person to pray for you. Then ask God, through His Holy Spirit, to empower you to choose better next time.

Romans 6:6 (NLT) says “We know that our old sinful selves were crucified with Christ so that sin might lose its power in our lives. We are no longer slaves to sin.”

Exercise your “no” muscle. Watch it get stronger and strong as God empowers you to walk out the freedom He died to give.

Freedom Friday: I Am Not The Same

Today, Friday, is one of the very rare mornings where somehow I was awake before my beautiful 1 year-old baby girl. I snuck out of bed, searched for the baby monitor, and settled into my comfy chair to read some psalms.

How lovely is your dwelling place, O LORD Almighty!
My soul yearns, even faints, for the courts of the LORD;
my heart and my flesh cry out for the living God.

 

There is something about this familiar passage that is so life-giving. The song with these lyrics sings in my ears as I read – a song I learned in those early days of walking with Jesus.

My soul exhales.
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I prepared a teaching on Philippians 4 for the ministry this week. I wanted to share all my wisdom about how God’s Word would have us approach anxiety.

And wouldn’t you know it. I spent the 10 days leading up to the teaching, feeling more anxious than I have in a long, long time.

Times like these – I start to question myself. Why do I do this? I think. Who am I to say that Jesus changes lives? I’m as anxious as I’ve ever been.

There is something so familiar about these thoughts. Comfortable, almost. They are words I have heard in my thoughts for years. A voice of hopelessness.

In those low moments, I am unable to recognize those words for what they are, or whose they are: whispers of Satan.

This morning, I got down on my knees after reading a few psalms and repeated back to God:

Better is one day in your courts than a thousand elsewhere; I would rather be a doorkeeper in the house of my God than dwell in the tents of the wicked.

I spent thousands of days elsewhere. I dwelt in the tents of the wicked. As I pondered these words, my soul exhaled again as God spoke to me:

You are not the same Brenna that you once were. Do not give in to the lies. I have changed you and will keep changed you.

I am not the same.

Fall in a park

The leaves are changing color here in New England. They have no control over it, but are submitted to a more powerful force.
 
The same is true of us. If you are a believer in and follower of Jesus Christ, the Holy Spirit in you is changing you day by day as you surrender your life to whatever He has for you. You may have some of the same struggles, face some of the same fears, but you are not the same.

 
If the anxiety returns today, so be it. Rather than wonder how long it will last, I will walk out the truths from Philippians 4 that I shared on this week:

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
 
Don’t let the devil whisper into your ear. Listen to God. Pray, and sink deep into God’s peace.

Freedom Friday: Jordan River Assignments

Guess who arrived October 8th?

Baby girl at 1 month old

Baby girl at 1 month old

She’s actually 7 weeks old. We’re doing great! She’s a healthy little girl who is most comfortable in her mommy’s arms, so blogging time is extremely limited!

That said, I wanted to share about a moment a couple of weekends ago. I went to speak and exhibit at the district Assemblies of God Women’s Retreat (yes, with a 5 week old – I should have my head examined). I was sharing something with a woman named Michelle at the booth next to me, something I noticed about the story of Joshua stepping into the Jordan River. This story has been such a central theme of recent years, I shared, that my daughter’s middle name is Jordan.

At that moment, a friend joined the conversation. She jokingly referred to my daughter as “Jordan River Simonds.” Michelle misheard my friend as saying, “Jordan River Assignments.” Wow, did that get my wheels turning!

Joshua’s Jordan River Assignment began with camping next to a flooded river for 3 days – a river he knew he needed to cross in order to reach the Promised Land. Many believe that Joshua 1:11 implies this was based on a directive from God. The 2nd part of his assignment was to have the priests step into that flooded river and trust that God would provide a way where there was no way.

While the actual assignment for the Israelites was to cross the Jordan, the heart behind the assignment was a command to trust God and to not be afraid. This is why God’s first directive to Joshua was to be strong and courageous (said here and here).

When facing the Jordan, the Israelites could have easily concluded, based on God’s history of parting bodies of water, “But doesn’t God want us to walk on dry land?”

They could have determined that the way God behaves = the way He behaved when He parted the Red Sea rather than determining to believe the truth about God: that in the midst of His call to be strong and courageous, He will carry us through whatever He calls us to.

We all have Jordan River Assignments – things that seem impossible for us. I wrote about this a few years ago. But God truly is able.

Sometimes God’s assignment for us is to let us camp on the riverbank at flood stage.

Perhaps you are camped on the riverbank of an assignment that seems impossible for you. You feel the spray of every obstacle as it splashes against your face.

God is calling you today to look beyond the overflowing river that is before you and to see the Promised Land. All that stands between you and the fullness of all God has for you is a few Jordan River Assignments.

Freedom Friday: Light & Momentary

As I write this, I am still pregnant.

I was supposed to have a September baby, but here we are, creeping into October. I wrestle with the odds stacked against me in having the birth I want. I went to bed last night, thinking about all the challenges. I won’t list them, but they are many.

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40 weeks pregnant

I woke up quite early today, before the sun came up. I lit a candle because I didn’t feel like turning on a light. I wanted to see the sun come up. I prayed, centering myself around God’s truth found in His Word. I got on my knees to pray (no small feat these days!). And the following verses came to mind:

“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, for what is seen is temporary, but what is unseen is eternal.”
2 Corinthians 4:16-18

This is one of my earliest memory verses. When Jesus called me by name, I faced some difficult obstacles. I wrestled deeply with depression and anxiety. My default setting sent me into despair and hopelessness on a regular basis. I memorized a number of Scriptures to help continually turn my heart and my mind back to Jesus, what He had done for me, and the truth that He would continue to work in my life.

These particular verses were so much a part of my every day that Roy, my then boyfriend, and I would say to each other at trying moments, “Light & momentary, babe. Light & momentary.”

Whatever challenges you are facing today might feel monstrous. They seem insurmountable. But in God’s perspective, they are light & momentary.

Let that soak in for a second. Think about how much of your brain space those worries are consuming. Now think of something you have to deal with today that is light & momentary. Can you change your thinking to also view your challenges the way you’d consider what sandwich to pick for lunch?

The apostle Paul goes on to talk about how our souls groan to be in our heavenly dwelling, “so that what is mortal may be swallowed up by life.” But we are not there yet. And so how  do we keep this perspective? In this “meantime” in which we live, how do we remind ourselves that the trials we face are light & momentary?

We fix our eyes on what is unseen.

We have a tendency to stare deeply into our struggles, as if by analyzing them over and over, we will find answers. Psalm 25:15 says, “My eyes are ever on the Lord, for only he will release my feet from the snare.” Notice it doesn’t say, “My eyes are ever on the snare, because only then can I figure out what to do.” That would be fixing our eyes on what is seen. That’s the opposite of what we are to do. Paul says, “Therefore we are always confident and know that as long as we are at home in the body we are away from the Lord. For we live by faith, not by sight” 2 Corinthians 5:6-7.

We walk and live in light of faith and what we know to be true, based on what God has spoken through His Word, rather than what we see. Our perspective is so limited. And we all have a filter through which we view life that is often damaged by our past experiences. We have to continually refocus our gaze onto the things of God.

So when those trials threaten to consume you, keep turning them over to God, “casting all your care upon Him, for He cares for you” 1 Peter 5:7. Fix your eyes on the One who is able to lead you out of those trials instead. Do this over and over. It takes practice and perseverance to make this a habit, to change that default setting.

God is able.

Lord, today, the obstacles I see threaten to overwhelm me. But instead of staring at them, I choose to adjust my gaze. I choose to look deeply into Your Truth rather than the apparent “truth” of my circumstances. I choose to remind myself of the “light & momentary”-ness of what I am facing, and ponder instead the great work You are doing in me as I take my eyes off the snare. Thank You that You are able when I am not. 

Freedom Friday: The God of the 4 Cent Monkey

If you struggle with believing that God cares about the little things, I have a story for you.

A friend gave me a gift card to Babies R Us, so I wanted to buy a couple of things I’m concerned about not having at this point (a month away from my due date), as well as possibly update the baby registry.

We went to the registry desk at Babies R Us to get our free gift for registering since we registered online and had not been in the store yet. While we were sitting there, having the sales woman explain things to us, JJ (my younger son at 4 1/2) spied the stuffed animals. He couldn’t resist picking one out for his baby sister on the way, so we added a monkey to the baby registry (one of his nicknames is Monkey).

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We only registered for 4-5 things because I had trouble finding stuff, and they didn’t have the shirts in stock that we had traveled to the store to buy. So we were planning on leaving without buying anything.

JJ was very sad we weren’t buying the monkey, so I figured I would look at the registry list to see what the cost for the monkey was. It said 0.04. I thought that couldn’t be right, so we went to grab the monkey to price check it at one of those scanners they have around the store.

4 cents.

We brought it up to the register to check one more time. Yep, 4 cents! We paid 4 cents for JJ’s gift to his baby sister.

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JJ, setting up his sister’s bed with the 4 Cent Monkey

Sometimes it’s easy to believe in the God who can hurl mountains into the sea, but not so easy to believe in the God who cares about the small stuff, too.

Sometimes it’s easy to believe that God will provide for your most basic needs (food, shelter, clothing), but it’s more difficult to grasp the abundance of His rich blessings to those who call Him Father.

Maybe there’s an area of your life in which you need to be reminded that God lavishes His love on His children. He is quick to rescue, quick to open His arms, and even quick to give a 4 year old a glimpse of His provision – not because we really needed another stuffed animal, but simply because it was important to JJ.

God gave us a 4 cent monkey so that JJ could give his sister a 4 cent monkey.

Just because He loves us.

Is there something you have been hesitated to ask God for, because it doesn’t seem important enough?

It’s important to God.

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35 weeks pregnant

Freedom Friday: Straining Toward Freedom

Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

The above verse caught my eye in church on Sunday (Philippians 3:13-14). “Straining toward what is ahead,” it says. Not strolling into it or waiting around for it to happen – but straining. I looked it up in the Greek, and it means exactly what it says:

to reach out towards, to stretch out further, to strain for

Sprinter Crossing the Finish Line

No one ever wins a race by taking it easy. It takes training, it takes effort, and it takes straining.

Yet this does not make us happy. We, like the Israelites, look back longingly at Egypt when things seemed easier. We don’t want to stretch ourselves to reach towards what God has for us. We’d rather it be handed to us.

Why do we expect freedom to come easily? According to our nature inherited from Adam, sin is what comes naturally to us. Even with the Holy Spirit living in us, guiding us into all truth, we need to learn to walk in the fullness of the freedom Jesus died to give us (written about in Freedom Step 5 of my book).

Though believers are no longer slaves to sin, we can continue to allow sin to enslave us. Whatever inclination we choose to obey will become our master (Romans 6:16).

This is why we, like the Israelites, must forget what is behind in order to walk in the fullness of the Promised Land God has for us.

This verse has been used by some to “prove” we are not meant to process and heal from our past. That’s not what Paul is saying here. One of the ways we shake off those things that hinder us is by allowing God into those places of wounding so He can set us free.

What Paul communicates here is that we are to press forward (“endeavor earnestly to acquire,” the Greek says) in order “to take hold of that for which Christ Jesus took hold of me” (v.12).

“Life is not simply a pensive look back to the known, but a daring leap forward to the unknown.” Mary DeMuth

There are times for rest, and times for war. There are times for waiting, and times for straining.

What is God calling you to strain toward in this season?

Freedom Friday: Go and Take Hold

Has anyone ever given you a gift that you refused to open?

Maybe it was in a box with entirely too much tape on it (can you tell we’re in the process of moving – again?). Full of anticipation, you began the process of tearing the tape off piece by piece, trying to figure out which piece was on top and which one to remove first. The excitement wore off when you realized the work ahead of you, and you put it aside for another day.

Perhaps you had an idea of what was in the box, a glimpse of the gift you would receive. While the idea of the gift was enticing, you weren’t sure it was any better than what you already had. And you could see the obstacles that stood in the way of what you were given. They seemed insurmountable.

I’ve been reading through the story of the Israelites’ journey from Egypt to the Promised Land. Having finished up about 40 years of wandering in the wilderness, I’ve reached the point of the story where Moses shares his final admonishments for the people he has been leading for 40 years.

In my reading this morning, I came upon this gem:

“See, the Lord your God has given you the land. Go up and take possession of it” (Deuteronomy 1:21a).

Isn’t this just so like God? Later in the story, when Joshua is staring at the walled city of Jericho, it was so closed up that no one was even coming or going. And yet, what was God’s perspective? God basically tells them,“See I have delivered Jericho into your hands – now go and take it” (a summary of Joshua 6:2-5).

How did God direct the Israelites to enter the Promised Land? How does God ask the same of us?

First, God asks us to see. Not with our own limited perspective, but with His. If He has said He will do it, then He will do it.

During the time referred to in Moses’ recounting, the Israelites sent spies in to scout out the land. All the spies reported that the land God would give them was indeed good land, even bringing back some fruit. They also reported that the people were stronger and taller than them, and the cities large and walled. Rather than focus on what God asked them to see, they fixated on what they saw with their eyes. God wanted the Israelites to first see with His perspective.

Second, God asks us to trust. God had promised a land flowing with milk and honey to the Israelites, a land He promised that He would bring them into. The Israelites simply needed to take God at His Word. God was in essence saying, “I said I would do this. Remember how I drowned Pharaoh’s army in the Red Sea? Remember how I provided food and water for you throughout your journey? Remember how I traveled with you by fire and cloud? I am with you, and I will continue to be with you as you choose to trust in me.” When what they saw didn’t make sense, God asked them to fix their sight on His promises and not the fear in their hearts.

Third, God asks us to go and take hold. After deciding to see things through God’s eyes, after choosing to trust in God, God then asks us to take a step of faith, go, and take hold of all that He has for us. The Israelites chose not to do this with disastrous consequences. Only Caleb and Joshua got to walk in the fullness of God’s promises.

As believers in and followers of Jesus Christ, God has given us so much. In fact, He “has given us everything we need for life and godliness” (2 Peter 1:3). Peter goes on to talk about God’s “very great and precious promises, so that through them you may participate in the divine nature.”

In typical God fashion, though, this too is something we need to go and take hold of. “For this reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness, and to godliness, brotherly kindness; and to brotherly kindness, love.”

Paul knew this intimately when he wrote the following to the church in Philippi: “Not that I have already obtained all this, or have already ready been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” Philippians 3:12-14

Is there a promise from God that you have not yet received? First, see with His eyes. Second, trust in His promises. Third, go and take hold.

“See, the Lord your God has given you the land. Go up and take possession of it as the Lord, the God of your fathers, told you. Do not be afraid; do not be discouraged.” Deuteronomy 1:21

Freedom Friday: The Power of God’s Will

For it’s only in Your will that I am free*

Do you ever think about the Garden of Gethsemane? With Good Friday coming up, I’ve been thinking a lot about the words Jesus said as He prayed one of His final prayers here on earth.

“My Father, if it is possible, may this cup be taken from me. Yet not as I will, but as you will.”**

Prior to this prayer, Jesus asked all the disciples to sit in Gethsemane while He took Peter, James and John further into the garden to pray. He stated, “My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with me.”

After uttering His first prayer of submitting to God’s will, He walked back and found His three closest friends – asleep.

“He went away a second time and prayed, ‘My Father, if it is not possible for this cup to be taken away unless I drink it, may your will be done.'”

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I first heard the song “Jesus, All for Jesus” at a women’s conference. I was struck by its simplicity and depth and challenged by the lyrics.

But I find myself singing one line over and over as Good Friday approaches:

For it’s only in Your will that I am free

The only place we are truly free is in the center of God’s will. This was true for Jesus, too.

But how can horrific suffering that ended with death on the cross be freedom?

Isaiah records in a section of Scripture that prophesies of Jesus’ coming and is often referred to as “The Suffering Servant” that “it was the Lord’s will to crush him and cause him to suffer.”

The cross was God’s will for Jesus.

The first time I saw the above verse, I didn’t know how to respond – because I knew the implications. It was the fulfillment of God’s perfect will that Jesus die on that cross – for me and for you. It was the only way for us to be reconciled to God (Romans 5:10). And not a quick, easy death (because God could have done that), but one that involved being crushed and suffering immensely.

Jesus knew that there is no life apart from God’s will.  And so He surrendered to the will of His Father.

“And being found in appearance as a man, he humbled himself
by becoming obedient to death— even death on a cross!

Therefore God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue acknowledge that Jesus Christ is Lord, to the glory of God the Father.” Philippians 2:8-11

For the joy set before Him (Hebrews 12:2).

For our freedom (Galatians 5:1).

And for His glory (Philippians 2:11).

Jesus, All for Jesus
Jesus, all for Jesus
All I am and have and ever hope to be
Jesus, all for Jesus
All I am and have and ever hope to be

All of my ambitions, hopes and plans
I surrender these into Your hands
All of my ambitions, hopes and plans
I surrender these into Your hands

For it’s only in Your will that I am free
For it’s only in Your will that I am free

Jesus, all for Jesus
All I am and have and ever hope to be*

*Song lyrics are from Jesus All For Jesus (Featuring Robin Mark).

**The story of the Garden Gethsemane, as quoted above, is found in Matthew 26.

Freedom Friday: Does Jesus Accept You as You Are?

Imagine you’re at a bus stop.

Technically, it’s a free shuttle. The sign at the covered bus stop says that the free shuttle runs on this route.

You wait. You wait some more. Several buses come and go, but no free shuttles, and none of them end up at your needed destination.

Finally, you ask someone walking up the street if they know anything about the free shuttle.

“Yes, the free shuttle goes on this route and will take you right where you want to go. Just sit back; relax. This is the route for the free shuttle. Don’t worry.”

Relieved, you sit back in the shelter of the bus stop and wait. You check your email on your phone, text a few friends, check your Facebook. Soon, you realize another hour has passed.

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Just then, another bus comes, and someone gets off. “Please,” you say, “do you know when the free shuttle will be coming? I’ve been waiting a long time!”

“It’s Sunday,” the man replies. “The shuttle doesn’t run on weekends.”

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3 weeks ago, I wrote a post on what allows me to still wear my LIVESTRONG bracelet and to still listen to the song, “Healer.” What allows me to do that is grace.

This week, with some big news in the Christian media (which I’m not going to comment on :)), I kept hearing the phrase: “Jesus accepts people as they are.”

I hear this phrase a lot from my American Christian friends. I can’t say that in the past this phrase ever bothered me all that much. I can’t even say I really gave it much thought until those recent conversations.

Something about the way the phrase was used didn’t sit right with me. I started to wonder if this phrase actually accurately depicts the fullness of the Gospel.

We generally use this phrase as another way of saying, “We shouldn’t judge where people are. Jesus accepts people where they are and so should we.”

But what if that’s only telling people half the Gospel?

Mary Heathman, in speaking at a conference I recently attended, said, “Grace and truth are two sides of the same coin. They are not two different coins.” She went on to say that one without the other isn’t grace or truth; it’s pseudo-grace and pseudo-truth. Grace and truth, in essence, are inseparable. You can’t have one without the other.

I immediately think of John 1:14:

“The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth.”

What if “Jesus accepts you as you are” is just the grace part? Can we really have grace without truth if Jesus was the fullness of both?

Isn’t that sort of like telling someone that yes, the shuttle you’re waiting for does run this route, but not telling them the specifics of how to get on the bus?

Did Jesus accept the rich young ruler where He was? How about the woman caught in adultery?

Can you think of examples in Scripture where Jesus accepted someone who was stuck in sin where they were (grace) without calling them to something better (truth)?

Because I can’t.

This verse is the closest I can think of to the sentiment of “Jesus accepts you as you are” stated by Jesus and recorded in Matthew 11:

Come to me, all you who are weary and burdened, and I will give you rest.

Sigh. We all give a big exhale when we read this verse. What a peaceful, embracing sentiment. Jesus continues:

Take my yoke upon you

Now hold up! That doesn’t sound very “come as you are”-ish! Exchange my weariness and burdened self for a yoke?

Yes.

Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

Jesus’s yoke may be easy, but it’s still a yoke. His burden may be light, but it’s still a burden.

Perhaps this is why He implored the crowds listening to His teaching to count the cost before committing to being His follower:

 “Suppose one of you wants to build a tower. Won’t you first sit down and estimate the cost to see if you have enough money to complete it? For if you lay the foundation and are not able to finish it, everyone who sees it will ridicule you, saying, ‘This person began to build and wasn’t able to finish.’

“Or suppose a king is about to go to war against another king. Won’t he first sit down and consider whether he is able with ten thousand men to oppose the one coming against him with twenty thousand? 32 If he is not able, he will send a delegation while the other is still a long way off and will ask for terms of peace.

“In the same way, those of you who do not give up everything you have cannot be my disciples.” Luke 14:28-33

The problem may very well be with our definition of the word “accept.” However we couch it, the thought that Jesus might accept or embrace us where we are is not necessarily reassuring.

Because I don’t want to stay here.

What we do know is that Jesus is always calling us to so much more than what we’ve experienced thus far. He calls us to abundance. Therein lies the hope of the Gospel: the promise of life-changing transformation.

For that, I’m all in.

Freedom Friday: Why I Still Wear my LIVESTRONG Bracelet and Listen to the Song “Healer”

My dad gave me a LIVESTRONG bracelet to wear as I ran my 2nd 5K in 2008.

I had raised over $1000 for cancer research and was super excited to run. This was my first race to run for those who can’t run themselves. I’ve worn it for every race since.

My dad had been wearing one for a long time and supported the LIVESTRONG foundation in other ways. He identified with Lance Armstrong’s own battle with cancer and his decision to live life to the fullest as long as he is able.

Lance Armstrong admitted to doping shortly after my father died of cancer.

I still wear my LIVESTRONG bracelet.

Running the Baltimore Marathon in Oct. 2013, LIVESTRONG bracelet on

Running the Baltimore Marathon in Oct. 2013, LIVESTRONG bracelet on

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Michael Guglielmucci composed the song “Healer” in late 2006 after announcing he was dying of cancer. This song was a popular choice at the church we attended in Boston prior to moving to Virginia. I cried through many choruses, declaring, “I believe You’re my healer, I believe You are all I need,” all the while recognizing that God didn’t appear to be healing my father. I sang with passion, “You walk with me through fire; You heal all my disease. I trust in You – I trust in You,” knowing that trust is a choice to believe in God’s character, to rely on His goodness, to ask for His eyes to see clearly when nothing seems to be making sense.

At some point in the last year, I was told about the history of the song which had surfaced in 2008. Michael Guglielmucci had faked his illness, an attempt to create a diversion from a 16-year battle with pornography addiction.

I still sing the song “Healer.”

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We often lack true grace in our society. I’m not talking about sloppy or cheap grace – the counterfeit that allows us to continue in our sin when God beckons us to live in freedom.

I’m talking about real grace.

The kind of grace that Jesus extended to the woman caught in adultery, recounted in John 8 – grace that extends a hand when you’re down, helps you up, and then commands you to “Go and sin no more.”

The kind of grace that Jesus talked about when He said to forgive “seventy times seven” times.

The kind of grace that hung from a cross so that we could have a chance at the abundant life of freedom we were created to live.

How many second chances has Jesus given you?

What about third? Fourth? Fifth? One hundredth?

We need to learn about true grace. We want justice; we don’t want to forgive. We laugh at others’ failures in hopes that somehow, it shows us in a better light. We try to negotiate when forgiveness is appropriate, as if Jesus’s words weren’t clear. We don’t extend to others the grace we expect for ourselves.

I wear my LIVESTRONG bracelet (I don’t wear the original one my dad give me; I now wear his) as a reminder to live a life of goodness, one of my father’s aspirations. I wear it, reminded of a man named Lance Armstrong who had imperfections, but chose to do much good with the influence he had gained. Yes, he made some big mistakes and then he lied about them. Is that unforgivable? I wear this bracelet so that I remember to not lose heart when life gets hard. I wear it as a reminder that nothing is impossible with God.

I sing the song “Healer” because Michael Guglielmucci knew God could heal him of his pornography addiction. He knew it so deeply in his soul that he wrote a song about it. If you’ve read this blog for a while, you know I don’t believe God heals us in a bubble (James 5:16), that healing generally happens in the context of community. I pray now he has found the healing he needs. I sing the song because the words aren’t any less true just because Michael Guglielmucci was lying about having cancer when he wrote that song; the truth contained in the song has not changed because the writer’s lies were exposed. I sing “Healer” because I desperately believe in its sentiment.

For nothing is impossible for You
Nothing is impossible
Nothing is impossible for You
You hold my world in Your hands

Extend grace to someone this week, even if they don’t deserve it. Especially if they don’t deserve it. That is what the cross did for you and me. Forgive someone. Ask God to search your heart and show you your own graceless attitudes.

Lord, help us to be more like You.