Worshipful Wednesday: Can’t Get Enough of You

For much of my life, I was paralyzed by fear. Fear of failure. Fear of loss. Fear of the walls that I’d so carefully constructed falling down around me.

Fear of trusting God and having Him disappoint me, too.

Though I had worked through some of this, I carried much of this fear into my marriage. I would at times ask my husband not to go out without me, such as an occassion where he was going to hear music with friends. I was totally gripped by a fear that something would happen to him while he was gone. This, thankfully, happened very infrequently, but when it did, it was as real and oppressive as anything I could remember experiencing.

In 2004, my husband and I were involved in an amazing church plant. It was like nothing I had ever experienced before. It really felt like this was how the church was supposed to be: real, welcoming, warm, convicting – just full of Jesus. I was the worship leader, and personally, I felt as if I was finally walking in the fullness of my calling: to use my songs to glorify God and to lead people to Him. I signed up to attend a local worship conference with Andy Park, Rita Springer, and some other well-known leaders.

Just weeks before I was scheduled to attend this conference, the church plant closed when the pastor chose sinful behavior (a sin that he had struggled with for years but had had several years of victory over) above his calling.

I went forward with my plan to attend the conference, though I had no idea why. It felt as if all my dreams had come crashing down, once again.

The conference was amazing, but on the morning of the last day, that dark voice began to beckon: You need to leave. Something awful is going to happen. You need to go home NOW or something will happen to Roy.

I called Roy, sobbing in my car, telling him I needed to come home RIGHT NOW. It didn’t matter that there were only a few hours left in the conference (something Roy pointed out). I replied, “Right! There’s only a few hours left! I might as well just leave, so nothing horrible happens! It won’t hurt to miss a few hours!”

Thank God for my patient husband. He talked me down, and we hung up. And as I remember the story, I sat in my car, crying out to God, weeping, so desperate for Him to show up.

And at that moment, this song, Can’t Get Enough of You, flowed out of me. It begins:

I come to You in desperation

On our last Sunday at our beloved church in Virginia, I was asked to lead worship, as our regular worship leader was out of town. I lead the congregation in this song, Can’t Get Enough of You, for many reasons. For one, I have lead worship numerous times at the church, and it is a team and a congregational favorite. And I sang it for myself because of the special place it holds in my heart: in times of desperation, in places where I am stepping out in faith, the song reminds me of God’s faithfulness. I needed to be continually reminded, is times of ease and trials, of Jesus’ wordsApart from Me, you can do nothing.

My husband captured this video on his iPhone. The lyrics are below, as well as a link to the chords.

Can’t Get Enough of You
By Brenna Kate

I come to You in desperation
I wait for You with expectation

I wouldn’t want to take even one single breath without You
I don’t want to make even one little step without You

Without Your touch, without Your breath, My life is meaningless
I need Your power, I need Your love, I just can’t get enough

I just can’t get enough of You, more of You
Lord, You’re the one thing I desire
I can’t get enough of You, more of You
I need Your passion and Your fire

God, take me in Your arms and fill me with Your love
My heart wants more and more, I just can’t get enough

© 2005 Unveiled Faces Music

Here’s the chord sheet: Can’t Get Enough of You in C#m. I wrote the song in B minor, but it seems to be easier for the congregation to sing in C#m.

I also want to mention that this was the last time I had one of those dark episodes. God is able.

Freedom Friday: Go and Take Hold

Has anyone ever given you a gift that you refused to open?

Maybe it was in a box with entirely too much tape on it (can you tell we’re in the process of moving – again?). Full of anticipation, you began the process of tearing the tape off piece by piece, trying to figure out which piece was on top and which one to remove first. The excitement wore off when you realized the work ahead of you, and you put it aside for another day.

Perhaps you had an idea of what was in the box, a glimpse of the gift you would receive. While the idea of the gift was enticing, you weren’t sure it was any better than what you already had. And you could see the obstacles that stood in the way of what you were given. They seemed insurmountable.

I’ve been reading through the story of the Israelites’ journey from Egypt to the Promised Land. Having finished up about 40 years of wandering in the wilderness, I’ve reached the point of the story where Moses shares his final admonishments for the people he has been leading for 40 years.

In my reading this morning, I came upon this gem:

“See, the Lord your God has given you the land. Go up and take possession of it” (Deuteronomy 1:21a).

Isn’t this just so like God? Later in the story, when Joshua is staring at the walled city of Jericho, it was so closed up that no one was even coming or going. And yet, what was God’s perspective? God basically tells them,“See I have delivered Jericho into your hands – now go and take it” (a summary of Joshua 6:2-5).

How did God direct the Israelites to enter the Promised Land? How does God ask the same of us?

First, God asks us to see. Not with our own limited perspective, but with His. If He has said He will do it, then He will do it.

During the time referred to in Moses’ recounting, the Israelites sent spies in to scout out the land. All the spies reported that the land God would give them was indeed good land, even bringing back some fruit. They also reported that the people were stronger and taller than them, and the cities large and walled. Rather than focus on what God asked them to see, they fixated on what they saw with their eyes. God wanted the Israelites to first see with His perspective.

Second, God asks us to trust. God had promised a land flowing with milk and honey to the Israelites, a land He promised that He would bring them into. The Israelites simply needed to take God at His Word. God was in essence saying, “I said I would do this. Remember how I drowned Pharaoh’s army in the Red Sea? Remember how I provided food and water for you throughout your journey? Remember how I traveled with you by fire and cloud? I am with you, and I will continue to be with you as you choose to trust in me.” When what they saw didn’t make sense, God asked them to fix their sight on His promises and not the fear in their hearts.

Third, God asks us to go and take hold. After deciding to see things through God’s eyes, after choosing to trust in God, God then asks us to take a step of faith, go, and take hold of all that He has for us. The Israelites chose not to do this with disastrous consequences. Only Caleb and Joshua got to walk in the fullness of God’s promises.

As believers in and followers of Jesus Christ, God has given us so much. In fact, He “has given us everything we need for life and godliness” (2 Peter 1:3). Peter goes on to talk about God’s “very great and precious promises, so that through them you may participate in the divine nature.”

In typical God fashion, though, this too is something we need to go and take hold of. “For this reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness, and to godliness, brotherly kindness; and to brotherly kindness, love.”

Paul knew this intimately when he wrote the following to the church in Philippi: “Not that I have already obtained all this, or have already ready been made perfect, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.” Philippians 3:12-14

Is there a promise from God that you have not yet received? First, see with His eyes. Second, trust in His promises. Third, go and take hold.

“See, the Lord your God has given you the land. Go up and take possession of it as the Lord, the God of your fathers, told you. Do not be afraid; do not be discouraged.” Deuteronomy 1:21

Empty Shelf Challenge Book #9: “Wrecked” by Jeff Goins

I finished my 9th book for the #EmptyShelf challenge.

Wrecked: When a Broken World Slams into Your Comfortable Life by Jeff Goins

I was very excited to read this book. First, I was excited because I am a fan of Jeff Goins. I enrolled in his writing course and while I haven’t kept up with it at the pace I hoped, I’ve done several lessons and have benefitted from his methods. Second, I was excited because my library had it! It’s the simple things, sometimes 🙂

I also love the premise. From the book’s description: “Wrecked is about the life we are afraid to live. It’s about radical sacrifice and selfless service–how we find purpose in the midst of pain. It’s a look at how we discover fulfillment in the least likely of places. It’s about living like we mean it. It’s a guide to growing up and giving your life away, helping you live in the tension between the next adventure and the daily mundane.”

So several weeks ago, I dove right into this book.

There were several things I appreciated in Wrecked. First, I really appreciated Jeff’s honest thoughts on his work with the homeless. After watching a close family member struggle through homelessness, God cultivated in me a heart for those with no place to lay their heads. I wrote an article for Boundless about my buddy “Friend” and what I learned from her. I found myself tearing up, reading some of the stories Jeff shares, as I recalled my own experiences. The truths he gained from these encounters resonated with me. We cannot be afraid of the dirt and mess that may come at times when we passionately follow Jesus.

Second, Jeff reminds us that, as Christians, the focus was never meant to be on ourselves. The way he chooses to word some of his thoughts on this I don’t necessarily agree with fully. But I agree with the bottom line: the point to life is not about somehow “finding ourselves.” We can only find our “true selves” through a deeper knowledge of the One who created us. Hey, I think I wrote about this in my book! I’ll quote myself: “We cannot know ourselves without truly knowing our Creator and Father.”

That said, I really wanted to love this book. I know Jeff Goins is a good writer, and I expected to get caught up not only in his story-telling but also the practical aspects of how to live a wrecked life.

I felt in Jeff’s attempt to make the book accessible, he oversimplifies some of the concepts he tries to explain. While statements such as “No one’s going to give you a map. You must make your own way.” have some truth in them, they rubbed me the wrong way. I do believe that, for the most part, God has a specific plan for our lives. But Jeff is right; God doesn’t exactly give us a map. I share in that post how I used to drive myself crazy, waiting to hear from God. But extending that out to “making my own way” is a bit of a stretch for me.

There are other such statements that didn’t sit right for me, as well as many that did. So while I definitely related with some of Jeff’s stories and experiences, I thought the book was average. It’s a good primer on why one needs to be open to being wrecked by God, wherever He may lead. I read Holy Discontent: Fueling the Fire That Ignites Personal Vision by Bill Hybels several years back and feel that is a more practical guide to figuring out what wrecks you and living out that truth.

Get Wrecked from the library and let me know what you think 🙂

My books so far on the #EmptyShelf challenge:
           

An Interview with Abby Kelly, author of “The Predatory Lies of Anorexia: A Survivor’s Story”

Several times on this blog, I’ve mentioned Abby Kelly, author of The Predatory Lies of Anorexia: A Survivor’s Story. Abby is a joy to know! She has really allowed God to work in her life in so many ways. Today, I’m thrilled to be sharing my interview with her here at Living Unveiled.

Abby Kelly small

If you’d like to read her interview of me on her blog, here it is 🙂 My answers might surprise you!

So without further ado, here’s Abby!

Brenna Kate: Tell me your book title and publication date.
Abby: The Predatory Lies of Anorexia: A Survivor’s Story. The paperback was released in early March. The ebook is currently available in most formats.

BK: One word that sums up this book…. (and then why?)
A: Rescue. I like to use that word instead of recovery because “recovery” makes it sound like I did most of the work myself—I recovered. But in very real terms, Jesus rescued me. I had nothing to do with it. I had tried to “recover” from anorexia using almost every method out there. And truly, at least half of me really wanted to get better. I got over the denial pretty quick, but something else kept me stuck. It’s like Paul talks about in Romans 7, I kept doing what I didn’t want to do. But after years of trying, when I finally broke, Jesus stepped in and rescued me. I think that word also applies because I can tell you the exact day my eating disorder was triggered, but I can’t tell you the exact day I got “well.” It kind of overtook me by surprise.

BK: Is this your first book?
A: This is my first book-length project. I currently write for a lot of Christian publications, both physical and online, but those are short devotions and articles.

BK: Who is your intended audience, and what do you hope your readers take away from your work?
A: When I first concluded the book, the last chapter addressed the three demographics that I imagine will benefit most from this book: an individual personally struggling with an eating disorder, a parent of someone struggling with an eating disorder, or someone whose marriage is crumbling due to an eating disorder or another type of addiction. That said, anyone and probably almost everyone is connected to someone who has food and body image issues. Anyone in that position will benefit from this book.

I want people to feel sorrow and fear when they’re in the middle of the book. The point is to reveal the gravity of eating disorders—anorexia is the most deadly mental illness. Because our culture is so adjusted to fad diets and the term “obesity epidemic” we’re often blinded to the dangers of weight loss tactics.

At the end of the book, I want people to be buoyed by hope and feel like they know where to go next to find help for their own struggles. I want them to see Jesus as their first and last resource and to understand His love for them even in the middle of the mess, even when they’re “sick.”

BK: What was the hardest part of writing this story? What brought you the most joy?
A: The hardest part was actually asking about and listening to the honest accounts of the pain I caused other people in my illness. I wrote to each of my sisters and asked for their memories of that time—how they felt and what they thought. I knew my eating disorder had affected them, but in the process of treatment, most of the focus was on me. I was constantly searching internally and being asked what I thought or felt. But it was eye-opening and a little painful to listen intently to how others were hurt in my chaos. The most joy was definitely the end and not just because I was done writing. But the book ends at “now.” And now, I’m discovering each day afresh. Now, I am walking in freedom. Now, I am enjoying Jesus. Now, I am engaged in relationships. And now, I enjoy food 🙂

BK: Who has inspired you most in your writing career? Personally and professionally.
A: Personally, my mother. No one else in my life has been so open and honest and vulnerable with me about her mistakes, finding forgiveness, changing and growing in the Lord. From the time I was little, she showed me what it’s like to be a woman after God’s own heart. Also, when I was the most rebellious and hateful, she never turned her back on me. And when my husband was struggling, she always honored our marriage and respected him and gave us grace.

Professionally? Well, this is an eclectic list, so bear with me. First, my dad. He’s the consummate professional. He respects everyone, absorbs every opportunity to learn, innovates and leads with kindness. Second, my husband. He’s an incredible leader which is something I’m always told I “should do” and I’m never comfortable doing. Patrick is an Army officer. I’ve watched him lead humbly, from the front, fearlessly and consistently. His time management skills, creativity and innovation amaze me. He can see third and fourth degree consequences and anticipates both the best and the worst.

And yes, there’s a writer mentor too. 🙂 Bethany McShurley has edited several of Beth Moore’s Bible studies. At one point, I sent her an email because I loved her words at the front of the study. She replied to me and offered encouragement in my current writing projects and even sent me some opportunities. I want to have the characteristics of all those people in my personal and professional life.

And now, some random little things about Abby…
• Nickname as a child (and story behind it) Oh-so-many! Squilly (who knows, my dad came up with it) Abs, Ab-ner (that had to happen) Jenny (one of my sisters) even shortened my name to “A” for a while.
• Favorite color (and why) Again…so many! Green first, I think. Then blue, brown, orange—can I keep going?
• Preferred writing attire? Yoga pants usually, or if I’m coming in from a morning dog walk and the idea simply struck, then it’s my tennis shoes, jacket, whatever I have on!
• Tea or coffee? Coffee! I’m like you, Brenna, mostly decaf. I get really jittery with caffeine but I LOVE the taste of coffee!
• Starbucks or Dunkin Donuts? Starbucks all the way! I worked at Starbucks for a while when we were stationed in Washington State. Now, I’m more hooked than ever!
• Favorite author? I have no idea! Actually, wait—C.S. Lewis. That’s not because I’ve read all or even most, maybe not even many of his books. However, I am unceasingly amazed by the beauty of his writing. How he manages to combine that beauty with such deep, raw thought is beyond me. It’s like he takes questions that have never before been posited and then tumbles and spins and polishes them, providing an answer that gleams like expensive jewels.

Thank you so much, Abby, for allowing me to interview you! Mostly decaf for the win! 🙂

You can read my review of The Predatory Lies of Anorexia here (I loved it). Get the paperback or the Kindle for yourself or someone you love today!

Empty Shelf Challenge Book #8: “The Cross and the Switchblade” by David Wilkerson

I finished my 8th book for the #EmptyShelf challenge.

The Cross and the Switchblade by David Wilkerson

This book was a little different because I actually listened to the audio version. As I mentioned before, Christianaudio.com has a free monthly download. All you have to do is sign up for their email newsletter, and they will let you know what the free download of the month is. You go to the site, enter your email, and it downloads. You can’t beat free!

I’ve also shared that I don’t think absorb as much from audio books as I do from actual hold-in-your-hands books. But since I’ve read this book at least 5 times already (though probably not in about 5 years), I was very excited to listen to it.

The audio version did not disappoint.

If you’re not familiar with David Wilkerson, he traveled to New York City in the late 1950’s to minister to teens in gangs and with heroin addiction. He eventually began a ministry that is known as Teen Challenge today. This book is the story of that ministry’s beginnings. Teen Challenge is now one of the most successful drug rehabilitation programs worldwide.

The story is so compelling (even the 6th time around) that I limited myself to only listening to it while exercising. I found myself cheering, pumping my fists, crying and praying, even though I would be running or on the elliptical. I won’t give away the whole book, but I will share one story.

David Wilkerson comes from several generations of preachers. His grandfather was a preacher, and so was his father. One day, his grandfather said to David, “The day you learn to be publically specific in your prayer, that is the day you will discover power.” He learned the power of this truth one day when he was about 12.

He came home from school to find several cars and an ambulance at his house. He knew it was his father. His father had duodenal ulcers, and for more than ten years he was not free of pain. David’s mother warned him on this day that his father would likely die. Just then, his father cried out in pain. As his mother ran into the room, David saw that the floor and bedclothes were covered in blood.

I’ll let the book pick up there:

Ignoring my grandfather’s words, I ran just as far away from everyone as I could. I ran down the basement stairs, shut myself up in the coal bin, and there I prayed, trying to substitute volume of voice for the belief that I lacked.

What I didn’t realize was that I was praying into a kind of loud-speaker system.

Our house was heated by hot air, and the great trumpetlike pipes branched out from the furnace, beside the coal bin, into every room of the house. My voice was carried up those pipes so that the men from the church, sitting in the living room, suddenly heard a fervent voice pouring out of the walls. The doctor upstairs heard it. My father, lying on his deathbed heard it.

“Bring David here,” he whispered.

So I was brought upstairs past the staring eyes of the elders and into my father’s room. Dad asked Dr. Brown to wait in the hall for a moment, then he told Mother to read aloud the 22nd verse of the 21st chapter of Matthew…

“And all things whatsoever ye shall ask in prayer,” she read, “believing, ye shall receive.”

I felt a tremendous excitement. “Mother, can’t we take that for Dad now?”

So while my father lay limp on his bed, Mother began to read the same passage over and over again… And while she was reading I got up from my chair and walked over to Dad’s bed and laid my hands on his forehead.

“Jesus,” I prayed, “Jesus, I believe what You said. Make Daddy well!”

There was one more step. I walked to the door and opened and said, loud and clear: “Please come, Dr. Brown. I have…” (it was hard) “I have prayed believing that Daddy will get better.”

Dr. Brown looked down at my twelve-year old earnestness and smiled a warm and compassionate and totally unbelieving smile. But that smile turned first to puzzlement and then to astonishment as he bent to examine my father.

“Something has happened,” he said. His voice was so low I could hardly hear. Dr. Brown picked up his instruments with fingers that trembled, and tested Dad’s blood pressure. “Kenneth,” he said, raising Dad’s eyelids and then feeling his abdomen and then reading his blood pressure again. “Kenneth, how do you feel?”

“Like strength is flowing into me.”

“Kenneth,” said the doctor, “I have just witnessed a miracle.”

David Wilkerson went from being a “country preacher” from the hills of Pennsylvania to ministering through the power of the Holy Spirit to teens in New York City with strongholds he’d never even heard of. He was able to do this because God enabled him to.

If that doesn’t get you excited about what God is capable of, then you might not be alive!

Grab a copy of The Cross and the Switchblade. Your local library might have it. And prepare to be changed!

My books so far on the #EmptyShelf challenge:
           

Empty Shelf Challenge Book #7: “The Predatory Lies of Anorexia” by Abby Kelly

I finished my 7th book for the #EmptyShelf challenge.

The Predatory Lies of Anorexia: A Survivor’s Story by Abby Kelly

I “met” Abby because she oversees the blog over at FINDINGbalance, where I have guest-posted. I’ve mentioned her before, and over the past few months, we’ve become fast friends.

I was THRILLED when she offered to let me read a preview copy of her book about her recovery from anorexia. I read this book almost straight through one Sunday and then had to slow myself down so I could actually write a review. That’s how captivating Abby’s story of battling the grip of anorexia is.

Since I also have overcome an eating disorder, I recognized much of myself in this story: the denial, the self-protection, the battling with family and other loved ones. But having read so many books on eating disorders, this one is distinct in two amazing ways.

The first thing that sticks out is how very well-written this book is. As someone who became a Christian as I emerged from the eating disorder’s hold, I have read many book on eating disorders by Christian authors. “Predatory Lies” is one of the best. Abby is a writer and a talented one at that. Though I was granted a preview copy, I could not think like a reviewer upon first read: I just had to read to finish. It’s not just that her story is compelling; the words she uses to capture her experiences and emotions grab your heart. I found myself needing to read the book again in order to be able to actually write the review! The parallels Abby draws between real-life situations and her recovery draw the reader in, so that even if anorexia is not your struggle, you relate. I love her honesty and willingness to not mince words. Here is one such quote: “anorexia robbed me of all ability to create and live within meaningful relationships. An eating disorder builds a shell around its victim, fending off anyone whose love might threaten it.”

The second thing that struck me is the hope. Abby clearly lives out the truth of Psalm 25:5: her hope is in the Lord all day long. And it’s not some vague “wishing on a star and pray everything comes out okay” hope. Her trust is in a living Savior who longs to help her (and you!) overcome life’s challenges. And she makes it clear in her captivating way that this hope is available to all who struggle with the lies an eating disorder speaks.

Abby has a clarity that is refreshing and necessary. The book has been released and is now available on Amazon. Read this book and sign up for her blog updates while you’re at it. You will not regret it!

You will be hearing more from Abby here at Living Unveiled in the coming weeks. She posted an interview of me in her blog, and I will be doing the same 🙂

My books so far on the #EmptyShelf challenge:
           

Monday Morning Meditation: Deposit Courage

If you’ve been reading for a while, you know I’m a runner. About a month ago, I injured my ankle. After some rest didn’t seem to help, I headed to the physical therapist for an evaluation.

I basically pulled a tendon that goes from my big toe up the inside of my calf. My PT generally sees people 2-3 times a week, but she said to me, “Because you are highly motivated, I’ll give you the exercises to do at home, and you can come back in 2 weeks.”

Let me give you some history here. About 8 years ago, I started having severe hip pain and spent close to 4 years in physical therapy until it got to the point where physical therapy wasn’t causing any improvement. My PT there gave me exercises to do at home as well, which I did – about 10% as much as I was supposed to.

Now, 3 weeks ago, when my current PT called me “highly motivated,” guess what I did? For the first time in my life, I went home and did my exercises as prescribed.

What was different this time?

When she described me as “highly motivated,” 2 things happened:

1. She deposited courage into me. Words have the power to encourage us (deposit courage into us) or discourage (rip courage out of us). Her words helped me have the strength and motivation to do what needed to be done.

2. She made me want to make her words true. Now, maybe she thought I am highly motivated because I’m a runner who’s completed two marathons. Maybe she said that because I didn’t let the injury linger or keep trying to run on it before coming in (as runners tend to do). I don’t know. But because she used those words to describe me, I wanted to live up to what she saw in me. I wanted to be able to come back in and tell her I did what she instructed.

As you speak, think about how your words to someone (or even to yourself) are depositing courage or ripping courage out. Who can you deposit courage into this Monday morning?

“Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.” Ephesians 4:29 (NIV)

“The words of the reckless pierce like swords, but the tongue of the wise brings healing.” Proverbs 12:18 (NIV)

Happy New Year! Wherever You Go……

Happy New Year, Freedom Friends!

2013 is officially over, and 2014 is in full swing.

The New Year’s resolutions have been made. We’re excited about a fresh start. Out with the old – in with the new! Right?

Right?

That’s the hope, isn’t it? Isn’t that why we love this season? New Years brings a fresh round of “Change Your _____, Change Your Life!” Have you ever played this game? It begins with “If Only’s”:

If only I lose weight…
If only I move…
If only I find a new job…
If only I found a good partner…

Then my life would change.

Then we might lose the weight, or relocate; we find the job or the new spouse. Usually, we’re not successful. The outcome doesn’t necessarily settle the disillusionment we feel because we thought for sure things would be better “if only.”

Why is that? Because the saying is true:

Wherever you go, there you are

Have you ever thought about what this really means? We get so focused on changing our external circumstances that we forget this simple truth: most external issues flow out of internal issues. So no matter where you go or how much weight you lose, inside you are still you. If we don’t allow God to change the internal, changing the externals will not have the hoped-for result. We will experience the same trials, the same struggles, the same unhelpful thought patterns. We will do the same thing again and again and expect different results.

I started re-reading the book of Joshua today. The Israelites are about to cross the Jordan to head into the Promised Land. God gives Joshua a string of directives and things to remember, ending with, “For the Lord your God is with you wherever you go” (Joshua 1:9).

The Israelites had a few things they needed to work on. They needed to trudge forward without fear. They needed to remember the instructions God gave Moses on how to live, meditating on them day and night. They needed to choose courage and not discouragement. And finally, they needed to remember that wherever you go, there God is.

What would happen if in 2014, we played the “Change Your Perspective, Change Your Life” game?

What would happen if we began the New Year focused on who He is rather than who we want to become?

How about we make it goal to take God at His Word in 2014, no matter what comes our way, meditating on that Word day and night? What if we allow God’s Word and His Holy Spirit to change the internals and allow the external changes to flow out of God remaking us from the inside out? What if we chose hope and courage instead of fear and disillusionment? If we really believed that nothing is impossible with God (Matthew 17:20), and that we are to live by faith and not by sight (2 Corinthians 5:7), if we truly believe God is with us wherever we go (Joshua 1:9), how drastically different would our lives be?

Wherever you go, there God is.

What about you? What is God speaking to you about your hopes for the new year? 

Monday Morning Meditation: Come Thou Long Expected Jesus

When was the last time you waited in eager anticipation of something to come?

A wedding? The birth of a child? A loved one coming to visit after a long journey?

Think about it for a minute. Think of how you felt. You were likely so excited it was almost as if your breath was caught in your chest.

This was the scene in Luke 2 after the birth of Jesus.

When Joseph and Mary brought the baby Jesus to the temple to be consecrated, there were two people there who had been waiting… and watching… and waiting.

If you are not familiar with the story, take a second to read it. Simeon and Anna had been in the temple, waiting. Simeon waited with a promise from God: he would not die before he saw the Messiah. We don’t know if Anna had a similar promise, but we do know that after the death of her husband, she prayed, fasted and praised God night and day in the temple.

They both waited – with expectation.

In the morning, O LORD,
you hear my voice;
In the morning,
I lay my requests before you
and wait in expectation. (Psalm 5:3)

Are you waiting in expectation this Christmas week? Or are you running around like a headless chicken trying to finish every last detail?

I encourage you – breathe. Stop where you are and sit. Grab a cup of coffee and just take 5 minutes to talk to Jesus. Set a timer if you need to. Welcome Him once again into your heart, and ask Him to take His place on the throne of your life.

Come, Thou long expected Jesus
Born to set Thy people free;
From our fears and sins release us,
Let us find our rest in Thee.

I pray that despite the busyness of the next few days, you would find your rest in the Lord as you wait in expectation for the celebration of His coming.

Freedom Friday: I Saw You in Whole Foods Today

If you have struggled with an eating disorder, this post might be triggering to you. Please pause and pray before you read this if that is a concern.

I saw you at Whole Foods today.

I noticed you pretty quickly. The clothing you wore, the way you held yourself, the frenzy in which you ate.

I wondered if you had an eating disorder.

I watched you out of the corner of my eye as I reviewed some work on my laptop. I lost sight of you as I packed my things, stopping at the restroom as I left.

There, I saw you. With your drink. Going into the handicapped stall.

Then I heard you vomit.

This is clearly a skill you have mastered. You were quiet. But I knew.

I knew because I’ve been there.

I had an eating disorder for 14 years. Borderline anorexia with an addiction to laxatives (ED-NOS did not exist then). I know the tricks of the trade, even for the behaviors I never engaged in.

I saw you. And I knew.

I spoke to you in the dining area minutes later, after I fumbled with my wallet to find my card. I told you I had an eating disorder for 14 years. You replied that you had yours for 11 years, and you loved it.

As if it were a pet or possession. Or a lifestyle choice.

You took my card and turned to leave, and I followed, searching for words. I asked if I could say one more thing. You paused and I told you that Jesus loves you and wants a different life for you. You thanked me and left.

I have a different life now. And I remember vividly the moment when everything changed.

I was in LA. I had been “in recovery” for over 4 years, continuing to starve and abuse laxatives while receiving treatment. I thought in that moment, I could live the rest of my life like this.

Suddenly, I keeled over in pain and weakness, as my muscles cramped and stomach revolted. And in that moment, I had clarity for the first time.

Something inside me quietly said, You will die if you keep doing this to yourself.

My treatment team and my friends had been telling me this for years. I finally believed it. 

After several more years or treatment and its ups and downs, I finally began to make choices to move toward recovery. I wanted a different life for myself, no matter the cost, and I was willing to do the work needed to have that life.

I also came to know Jesus as friend and Savior a week after that moment in LA. With the strength that He provides, I have been symptom-free from starvation and laxative use for over 11 years.

And I wouldn’t trade any of it for a number on the scale.

11 years ago, as you took your first steps toward your eating disorder, I took my first true steps away. I chose life, and continue to choose it every day.

My wedding in December, 2002
My 2 boys at the start of school this year

What I don’t know if you can see is that you don’t have an eating disorder – your eating disorder has you. It controls you. It is not a lifestyle choice; it’s a choice to die. It’s a choice to never fully live.

Today, I saw you. I saw your pain, hidden under your baggy clothes and bloodshot eyes. I saw your pale skin and yellow, worn out teeth. But more importantly, God sees you; that is one of His names (Genesis 16:13). He sees you as you are and as He created you to be – and He loves you. He loves you so deeply and passionately that He allowed His Son to die for you, so that you could live a different life.

I don’t know if you will ever use my card to find this blog. If you do, know I’m praying for you. I’m praying you have a moment, as I did, where you realize the truth about your eating disorder. And when you face that truth for what it is, I want you to know that there is a friend who can be there with every tear cried, through every painful step toward health. There is a hope offered for a new life, a fresh start. You don’t have to hide behind your eating disorder anymore.

It’s OK to be seen.

Related posts:
I sold my birthright for a plate of food
Disordered Eating